Ditch Your Gym Trainer: Burn Fat Online

If you’re tired of making excuses as to why you can’t lose weight, consider an online fat burning program. Fitter U Fitness’ expert – Yuri Elkaim - has designed routines proven to help you build lean muscle mass while torching stubborn fat. So, get rid of that overpriced gym membership and check out our programs that have successfully helped thousands lose weight.

Why is the Fitter U Fitness program so effective?
When beginning an exercise program, you need to have a realistic goal in mind. Most people who want to lose weight think that endless hours of stead-state cardio are going to do the trick. After a few months of walking on the treadmill 5 hours a week, they realize nothing has changed.

Our program approaches your fitness goals holistically. We not only help you lose weight, but also improve your strength, functionality, and muscle mass quality. We believe in full body workouts that incorporate strength training, interval training, and plyometrics.

I thought I needed to train each muscle group individually?
That is by far one of the largest fitness myths. Somehow these bodybuilder routines infiltrated the gym floor and became the standard workout regimen for most gym users.

Split routines, or workouts that train one muscle group at a time, are ineffective for many reasons:

You are not mixing big compound movements with isolated ones.
Most of the exercises you perform are lying or sitting on a bench.
You do not increase functionality.
You spend an entire week resting one single muscle group

Our approach works your entire body three times a week with adequate rest between sessions. Full body workouts require more energy expenditure, which boosts your metabolism and increases fat loss.

What should I eat to loss weight with your online fitness program?
Our expert panel created a nutrition plan to go along with your workout routines. When burning fat, diet and exercise work hand-in-hand. You can’t truly reach your fitness goals unless you improve upon both.

We offer nutritional advice in our book Eating for Energy. It teaches you how to fuel your muscles adequately for your fitness routines. Our nutrition guidance has helped hundreds of people just like you lose 10 to 30 pounds while increasing their energy and vitality.

How do I get started?
At Fitter U Fitness, we offer sample workouts that walk you through portions of each program. You can watch right online from the comfort of your own home. Our fitness expert – Yuri Elkaim - has put together new monthly iPod workouts program that blends strength training, interval training, and core training all in one. Each week brings you exciting new challenges, so you will never grow bored of the same routine.

Fitter U Fitness allows you to work at your own pace. As you become more comfortable with the programs, you can gradually try more challenging aspects of the fitness routines. We recommend that you train with us at least 3 days a week to see optimum results.

Log on today and work through our sample programs. They allow you to see how each portion of the program is designed and how you will progress through the routines. Once you get a good feel for our workouts, go ahead and sign up.